How Many Calories Do You Burn In A Day? | Weight Loss Success Stories for BlackWomensHealth.com

June 28, 2011 at 12:26 am I have lost 6 kgs in 4 weeks.. been following a no/low carb diet and of course working out 2x a day 5 x a weeks…morning and evening..morning time i go on the treadmill and evening i do a combination of pilates and weight training

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