拉筋十式-鬆腰 - YouTube

1:14 腰部肌肉鬆弛教學 - 腰部拉筋 by ManualCareVideo 8,428 views 10:19 「左右劈腿」：入門練習 by Lendice 57,776 views 8:21 拉筋術12招 03 25 20 11 wmv by 陳昭仁 393,824 views 5:09 太极养生功第一阶段松身暖身法 by mastertehsp 76,279 views 8:12...

www.youtube.com